Online practice
A monthly live class built for dedicated practitioners who want depth, progression, senior guidance, and real results.
Let's meet in the online room
A 75min practice that combines intensity with intention. Functional movement, active alignment, and progressive sequencing come together to challenge your body and sharpen your awareness. Expect inversions, backbends, and deep hip work, and functional drills woven into a flow. Small adjustments and precise cues will help you uncover blind spots, refine your technique, and explore transitions with more control and confidence.
The focus is not on doing “harder yoga,” but on moving with more clarity, strength, and intelligence, leaving you energized, grounded, and equipped with tools you can take into every practice.
Testimonials
What Students are saying
Reviews from past and current students, ranging from workshop attendees to regulars and mentees. Some of the reviews have been translated into English.
Magician! I don't know how, but I am SO much more mobile now and feel so strong in my practice.
Adriana P
Student
Simone helped me to get my first 30 seconds in a handstand! Before that I didn't really have a structure and idea of how to get upside down and was just trying my own thing. By explaining why certain things work and others don't she gave me a lot of confidence in practicing by myself.
Daniela M
Student
I've been practicing with Simone for years, and she helped me to absolutely transform my practice and also how I think and mentally approach it. So so grateful.
Lisa S
Student
Best classes ever! I always feel challenged, cared for, and seen. I'm a bit allergic to the infantilazation I felt in many yoga spaces which is why I love Simones down-to-earth, highly knowledgeable approach.
Marcus T
Student
Designed for you
01
Beyond shapes
These programs are not just about hitting perfect poses, they are about understanding what is needed in an asana, how to train for it, how to apply it, and how to teach it.
02
Get unstuck from your plateau
If you struggled with a pose for years, it's not because your body is broken, but most likely because your technique is not effective for what you're trying to do. These courses will change that and give you effective and progressive drills to get you unstuck.
03
Independence vs. Guidance
Every program is structured with progression, understanding and guidance in mind. You can work through them on-demand, whenever your schedule allows for it.
04
Applicable immediately
The work in these programs transfers directly to your yoga practice. Not someday. In the next class you take or teach, no matter the level.